Easy, meal prep friendly baked oatmeal for chillier mornings.
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Secondary to hummus, I’d say this is one of the biggest Mediterranean staples in my home. Tzatziki is traditionally used on grilled meats, scooped on top of gyros (YUM!) and used as a mezze (appetizer) with other dishes.
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Beet lovers, unite! I feel like beets are one of those things where you either love em or hate em…I’m more on the side of if you don’t love them maybe you haven’t tried them the right way?
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It’s hard to narrow down what I consider my essential kitchen staples. When faced with the question of what I consider my top cooking essential, I though, well Olive Oil, of course. Can’t. Live. Without. It.
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Farro ain’t your typical grain. Farro looks a bit like a barley, but in my opinion the flavor is 10X better. Cooking this grain yields a nutty wholesome texture and is perfectly chewy.
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So when it comes to pesto I guess you could say I’m kind of a rebel 🤷🏾♀️ a typically pesto uses pine nuts for a smooth texture and buttery flavor.
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This Caprese Pasta Salad is perfect for days spent by the pool or at the beach- I like it cold, so I can use leftover pasta and eat it poolside but you could totally warm it up if you need some comfort food later in the evening.
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I love love love #strawberryseason! Once Memorial Day rolls around here in sunny San Diego, berry prices start to drop, flavors peak & I make this salad on repeat. The ingredients to this salad are super simple & fresh- but each contributes just the right aspect to the dish.
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ICYMI it’s actually National #osteoperosismonth. It’s one of those things I’d never know about if my insta feed wasn’t filled with beautiful food photos and nutrition insp from other amazing RD’s. So, here’s the downlow on bone health & what you need to know.
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