Easy, meal prep friendly baked oatmeal for chillier mornings.
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The power of infant probiotics during lactation
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Uhm, with a fork right? Yeah, cool- I mean how to eat cake and not be frantic with thoughts of…“No more sugar for me the rest of the week” “Well shit, now I’ve blown it” “I’ll totally lose control”
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There are few things about me that one who characterize as “Typical Dietitian,” but packing my daughters lunch just might. It’s one of the things I do after a long day to have lunch ready to go for our morning routine out the door.
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I’ve been giving a lot of thought to this post lately. As a mother and future dietitian, you can bet I encounter questions regarding what I feed myself and my daughter.
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Harvest time is here, and while I personally am so fond of the fall season for the abundance of pumpkins, nutrient rich root vegetables and the crisp fall air- if you are a parent hoping to raise an intuitive eater, you may be concerned about a sticky issue- Halloween candy.
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