Our Prenatal Breastfeeding Workshop is the perfect way to prepare for your little one's upcoming arrival. You will learn everything you need to know to feel prepared to navigate breastfeeding confidently. 

Taught by an IBCLC (board certified lactation consultant) and Dietitian, Jaren Soloff you'll learn how to navigate what to expect in the early weeks after your baby is born.

The 2 hour, complimentary workshop will be hosted at Cap Wellness Center in Encinitas

Together, with other expecting families we will walk through a variety of topics all created to prepare you for feeding your little one. 

Class Topics Include: 

- Benefits of Breastfeeding 

- The First 24 Hours 

- Baby's 1st Milk 

- Latching & Positioning 

- How Will I Know When to Feed my Baby? 

- Is Baby Getting Enough? 

- Common Concerns and Challenges 

- Do I Need to Pump? 

- Introducing bottles + pacifiers 

- Signs to get Help!  

You'll wrap up the class knowing HOW and WHEN to feed your baby.

You'll also learn to identify if things are going well or if its time to call for help!    

Space is limited as this is a complimentary, community based workshop. 

Partners, support persons are encouraged to join! 

REGISTRATION HERE